Are eggs more dangerous than the carnivore diet?
The consensus among many nutritionists and health experts is that eggs, particularly the whites, are a good source of protein, essential amino acids, and various nutrients like vitamin B12 and riboflavin. The yolk also contains nutrients like vitamin D and choline but is high in cholesterol. For many years, eggs were believed to contribute to …
Are eggs more dangerous than the carnivore diet? Read More »